I was first introduced to somatic awareness practices in the mid 1990's. Upon introduction, I was captivated by the healing potential that I sensed to be inherent in body-based awareness practices. My passion for somatic awareness practices and my understanding of the work, and it’s potentials, has grown through the years, through my studies and personal practices, and is very much alive in my teachings today.
My teachings are based in an integration of my explorations in body-based awareness practices, race-based work that aims to free the mind/heart from the conditioning of white supremacy, insight meditation, and dzogchen.
